In October, Spring Health launched a new program—the Weight & Wellness Journey. The Weight and Wellness Journey connects participants to specialized therapy, coaching, and clinician-designed content focused on eating behaviors, body image, and health habits. This integrated approach helps you explore the emotional drivers behind patterns like stress, burnout, low motivation, and disconnection.

Whether you want to make a lifestyle change, are managing a new weight loss medication, or are working toward more balanced routines, the Weight and Wellness Journey can help drive sustainable change and stronger mental health outcomes.

The Weight & Wellness Journey program offers adult participants:

  • View, print and send ID cards
  • Personalize your profile
  • Find in-network doctors, hospitals and medical services

Spring Health’s Journeys are designed to guide participants through are designed to guide participants through life’s most pivotal and complex moments through personalized care and accessible tools. Spring Health has already launched Journeys for neurodiversity and family care and teen support. More Journeys will be coming soon, including the women’s health, grief & loss, and caregiving. Check out Spring Health’s website for more information.